The 6 Month or Less Super-Detox

This may be the most effective, safe and least costly approach to detoxification-  https://www.youtube.com/watch?v=qF_VeTERa1M

So simply taking Niacin (work way up to 5000 mg), exercise and sauna will take most of the toxins out of your body. Building up to high levels of niacin should happen at your own pace (it is uncomfortable at higher doses), though I recommend taking it in step (possibly 1000 mg added each month, though some build up to 5000 quicker).  If you take 1000 mg step each month, you will be to 5000 at the end of the fifth and keep at 5000 mg for all of the sixth month.

Saunas are available in a variety of prices and qualities. While I know most recommend a far infrared sauna, I have a Swedish sauna (I like the heat!). Ramona from the Healing Grapevine is a great source for information on sauna use and detoxification- http://www.healinggrapevine.com/health-solutions/far-infrared/far-infrared-sauna.html

In my last communication from Dr. Chris Shade, he shared, “DIM is a necessity for fixing recalcitrant problem conditions like MD”. Quick Silver Scientific now has a direct to consumer website at: https://www.purxpressions.com/

A glutathione supplement such as Readysorb (need a medical referral) or Zeo Gold (can be purchased online) is helpful in chelating metals. I am also taking ASEA Water as many mercury toxic individuals find it very beneficial (and it is said to increase effectiveness of glutathione greatly!)

Set time for prayer/ meditation/ yoga or what have you to calm yourself in body, mind and spirit. Quieting the monkeys in our brains can ease the effects of daily stressors and enhance biochemistry.

To Sum it All Up-

-          Follow the niacin, exercise (30 minutes), sauna (40 minutes) protocol

-          If you have MD, consider DIM use

-          Take a glutathione supplement daily

-          Take ASEA Water twice daily

-          Meditate

Exercise, Niacin and Sauna

I have been following a new approach to detoxing based primarily on an interview of Dr. George Yu by Dr. Joe Mercola .

Here is the approach I am taking/ suggesting-

     

Open bodies channels for elimination of toxins- kidney, liver and colon through coffee enemas, supplements, and diet

 Follow healthy diet and utilize large doses of natural chelators (cilantro and chlorella)

Exercise, Niacin and Sauna-

Dr. Yu suggests building up to 5000 mg of niacin. I was able to get as high at 2500…but found myself having serious reactions (my skin turned blotchy red especially in upper torso/around joints and vomiting in the am). 

I have decided for myself 1000 mg daily is enough.   Your body will let you know when you’re beyond your limit. Take your time and slowly build levels. Eventually, I may up my intake to 2000 mg daily.

I am fortunate to have a sauna. I know some may consider this an extravagant expense. I actually found my sauna heater and door on craigslist. With cedar, redwood and electrical work, I spent right around $2000.

My last sauna was an online purchase of an infrared sauna. Ramona on healinggrapevine.com is a big promoter of quality infrared saunas and also provides a wealth of information for those suffering from Morgellons-Ramona on Morgellons

Morgellons sufferers may have bodies ill-designed for toxic removal. The fact that Morgellons has forced me to better understand my body and how it works makes it more of a blessing and less of a curse. I plan routine detoxing in an ongoing fashion.

Hope this is helpful.

To your health,
Joe